JOIN OUR 30 DAY BREAKAWAY INFO/CHALLENGE GROUP & RUN WITH US! They say it takes 30 days to break a habit. But what if you could break away from the same old routine and accomplish so much more in that amount of time?
In just 30 days, you can discover the joy of running, build a strong, lean physique, and use that strength and stamina to take on a different kind of goal: completing a 5K.For the first time ever, Beachbody is bringing you a fitness program that’s designed to be taken outside!
30 Day Breakaway is your chance to get back to the basics, cut through the everyday noise, and do what your body was born to do — run. With Super Trainer and track-and-field athlete Idalis Velazquez in your ear and by your side, you’ll get leaner, stronger, and 5K-ready in just 30 days. It’s just you and Idalis as she leads you through fast and effective resistance workouts followed by interval run training that pushes you for short bursts at a level that’s right for you, whether that’s a brisk walk, slow jog, or steady run.
And come Day 30, you’ll be amazed at how much you’ve improved as you complete a 5K!This is a one-on-one experience designed to remove all distractions, with the option to choose from either video or audio, have you leave your living room, and tune in to Idalis as she helps you connect to your inner runner. So you can finally break away from everything that’s holding you back and help you get more fit, faster, and stronger — and ready to finish a 5K — in just 30 days.
What Is 30 Day Breakaway?
30 Day Breakaway is a running and resistance-training challenge made for rapid results.
Your goal? Complete a 5K on day 30. You’ll lift to build lean muscle and then head out for runs with Idalis in your ear as she guides you every step of the way. This dynamic combo of running and resistance training will help you incinerate fat as you build strength, endurance, speed, and total-body power.
Raining or snowing outside? No problem. Just follow Idalis from your treadmill as she runs through beautiful landscapes, or substitute any run with the Rainy Day Cardio workout for a killer calorie burn in under 20 minutes. These training sessions with a renowned track star won’t just get you a slimmer, more athletic body.
By the end, you’ll be able to say you ran a 5K — and have the results to prove it.