So since I started posting about The Master’s Hammer and Chisel and it’s anticipated release, I have gotten so many questions about it, my fingers are tired because I can’t type out my responses fast enough! So I figured I’d get it all out in a blog post – I’m way over due on one of these anyways! So if you are curious, here is all the info you need to know! For follow-up questions, you know I’m always available to you via email at or, and I’m more than happy to help and serve you

My Holiday Gift to You as Your Coach, Friend and Supporter… I am thrilled to present this holiday gift to you… I learned in July at our Beachbody Coach Summit that this new fitness and nutrition program combo would be released December 1st, and now it is in my possession!!! Well, I ordered it 2 days ago, but it should be coming soon! In the meantime, because I have Beachbody On Demand I have to access the workouts and the nutrition guide and program manual even before the mailman delivers it to my doorstep! So if you are just as excited as I am, make sure you get the challenge pack which comes with 30 days of Beachbody On Demand so you can access it right away!!! You can believe I will be ringing in the New Year ahead of the game and feeling fabulous! December is the new January friends, so let’s get started on those resolutions! I know that with you holding me accountable and creating healthy habits with me, that we will be ready to strut our stuff come January 1, 2016!!

ARE YOU IN!?!?! Beachbody’s CEO will be leading a HUGE HAMMER AND CHISEL ACCOUNTABILITY GROUP starting January 4th, 2016 – I am in for sure, and you are more than welcome to join me! ~

We will have exclusive access to co-creators of the program Sagi Kalev and Autumn Calabrese! By combining fitness, nutrition, and peer support and accountability, The Master’s Challenge Group will help all of us achieve our fitness goals! I will also be running my own smaller challenge group so we can provided a little more help and support for each other in a more intimate setting.

CLICK HERE TO APPLY TO MY CHALLENGE GROUP Participants who stick with the program and submit their success stories in 60 days will get bragging rights and an exclusive #MastersChallenge t-shirt available ONLY to participants in this #Masterschallenge group, proving they sculpted their ultimate physique! Plus, cash prizes up to $5,000!

WAIT!!…AM I IN? But What is The Master’s Hammer and Chisel™?

For the very first time, trainers Sagi Kalev (Body Beast) and Autumn Calabrese (21 Day Fix) have teamed up to create an expert program designed to help you craft a powerful, perfectly defined body. The Master’s Hammer and Chisel is an innovative resistance training system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power—or SSP Training. This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days.


Co-creators Sagi Kalev and Autumn Calabrese are experts when it comes to incredible physical transformations. Sagi has been crowned Mr. Israel— twice—and is a Master Professional Personal Trainer, IFBB Pro, member of the IFBB Propta Hall of Fame, Certified Nutrition Specialist, and Functional Diagnostic Nutritionist. Autumn Calabrese is a celebrity trainer, best-selling author, and working mom who has held certifications from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA), and has competed at the national level in various bikini competitions.

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