You Need This Challenge If:
You are a super busy mom who knows a quick workout is better than none at all!
You want to change up or begin your fitness routine, but don't know where to start.
You really want to get defined arms, abs, and booty and nothing is working!
How the Challenge Works
15 Minutes Per Day!
Focus on the Areas You Want to Change Most!
Perfect for the super busy mom, working woman or entrepreneur.
WHERE DOES IT TAKE PLACE:
Workouts will be LIVE at 7am EST on May 23rd-25th in my closed Jill Ortiz: Empowered Fitness Mastery Facebook Group. Also in the group find motivational videos, tips and other helpful content in order to keep you in line with your fitness goals.
If you can't join LIVE, no worries. The workouts will remain in the group until February 13th, so you can access the recordings when you can make the time.
Monday 5/23 - Arms
Tuesday 5/24 - Abs
Wednesday 5/25 - Booty
You will want a few sets of dumbbells. Light, medium and heavy are always good. I suggest you start building up your arsenal at home, and depending on your experience and strength, these can vary anywhere from 5 to 20 pounds. Check out Amazon, Marshall's or your local sporting goods store now!
Complete each of the three workouts and comment under the workout video each day that you completed it. Let the group know what you thought, how you felt, and what weights you used. Celebrate yourself and give praise to others who complete the workout too!
WHAT HAPPENS AFTER?
These workouts are representative of the workouts you will see in my upcoming 30 Day #BuildandBurn Challenge that starts June 5th, 2022.
You will get a SPECIAL DISCOUNT PRICING OFFER just for completing the #TripleThreat challenge. So be sure to join and keep an eye out for that exclusive invitation!
Click the button and sign up!
Ya gotta do SOMETHING new to get new results, so why not?
Hi, I'm Jill!
I HELP FRUSTRATED WOMEN WHO FEEL GROSS IN THEIR SKIN…TO LOSE WEIGHT AND KEEP IT OFF WITHOUT FEELING DEPRIVED.
The Juicy Highlights
• 30 Pound weight gain in 6 months
• 12 Foot Ladder Fall & Spinal Injury
• Constipated My Whole Life
• Chocolate Addict, Spartan,
• Mom to 2 Boys
• MBA & Former VP of Finance & Accounting
• NASM Certified Personal Trainer
• Founder: Empowered Fitness Mastery
There was a time in my life when I felt hopeless, uncomfortable, confused and thought something must have been wrong with my body/metabolism.
I had a stressful busy corporate job, no time for me. I resorted to plastic surgery, which was a complete failure and left me feeling worse about myself than ever.
Over the last several years in the industry, I have MASTERED weight loss for the long term in a manageable way that works for the working or stay at home mom who feels all the stresses of daily life.
I was there.
I get you.
I've got your back.