WELCOME TO EMPOWERED FITNESS MASTERY
Thanks for applying, here's what to do next...
STEP #1 YOUR PRE-CALL HOMEWORK
WRITE Your Goals & Your Obstacles
One of the first things I'm going to ask for on your roadmapping call with me is:
1. What do you want your life to look like 12 months from now?
(e.g. Look good naked, feel comfortable in clothing, be confident at work and with friends, not get tired playing with your kids)
2. What do YOU think is keeping you from reaching those goals?
So please take 5-10 minutes RIGHT NOW to get a pad and pen and literally WRITE OUT BY HAND your top 3 goals and challenges.
STEP #2 HERE'S WHAT TO EXPECT NEXT
First - We've received your booking and your application and are reviewing it now.
You will receive a meeting link to click on at the time you booked for video chat, or I will call you if you noted that you preferred to speak via phone...
Second - Make sure you've set aside time to watch the videos below and also are in a quiet room with NO distractions at the time of your call (with pen and paper to take notes with).
STEP #3 WATCH THESE VIDEOS
WATCH VIDEO #1 - 2 BIG LIES THAT SABOTAGE WEIGHT LOSS
Learn Why Fad Diets that You Learn About on Social Media and From Friends are NOT the Answer to Your Long-Term Results
WATCH VIDEO #2 - GET OUT OF YOUR FUNK AND INTO THE ZONE
Are you saying "I'm Not Motivated" about staying on track with your nutrition and fitness? OK...5-4-3-2-1...Pity Party Over!
STEP #4 CHECK OUT SOME CLIENT TESTIMONIALS
Real Experiences, Stunning Results, A Community Who Cares
For me the most effective thing that I needed to succeed was to join a culture where my desired behavior is the norm and where there was support. That is what Jill's coaching embodies.
Jill is always there to support me. She is motivating. If I don't feel like doing anything, I see her smiling face in my thread and it inspires me to get up and do something good for myself.
Jill embodies what true leadership is about. She leads by example in every aspect of her life and is completely transparent. My goals were her goals, and she helped me want them even more!
WORKING THROUGH CHRISTMAS WEEK WITH ASHLEY
Listen to her experience in the Empowered Fitness Mastery Program
A STORY FROM JILL:
Meet client, Alicia. A true fighter and inspiration to many of my other clients. She is a leader by example.
Being in Oregon with Covid-19 and Wildfires, 2020 was challenging. Yet Alicia has continued to show up and make her determination known. She continues to be coachable.
Alicia sent me a key chain this year that says, "A Great Coach is Hard to Find and Impossible to Forget."
CLIENT STORY: ELA G.
I work at least 10 to 12 hours per day. I had the same excuse in the past that with my type of job plus the time I need to take care of my family, there is no way I could find time for better self care.
Jill taught me, the best way to change this mindset is to discover my “why”.
For me, my wellness “why” was to look my best at my daughter’s wedding. On the left below there is my picture from June 2018 from my goddaughter‘s wedding. I looked at that picture and I thought I could look better at my daughter’s wedding. It felt so good to make it happen, and I love every single picture of me from my daughter‘s wedding.
THANK YOU JILL FOR PUSHING ME TO BE MY BEST!