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Jill Sakolove Ortiz
- Jul 31, 2020
- 6 min
Exercising Under the Influence: How Alcohol Affects Athletic Performance
Interestingly, becoming intoxicated has little effect on strength and explosive power...
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Jill Sakolove Ortiz
- Apr 1, 2020
- 3 min
Take Back Your Morning
How you spend the first hour of your day has a major impact on the rest of your day – and, therefore, your entire life. Creating a mornin...
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