A client reached out to me yesterday and said, "Jill, I have to tell you secretly I’m terrified of all the carbs. I'm going to do it...

I'll tell you, I'm not surprised by my 8 Day Results on this new Winning Combo of Jill's Killer Abs and Kickstart Cleanse... It's my...

Are you planning to have the traditional corned beef and cabbage and potatoes and Irish soda bread today with a green beer to wash it...

Do you know how many milligrams of caffeine you consume in a day? Do you know how much is a healthy daily amount and how it affects your...

There are 4 Key Questions You Need to Ask Yourself if You are Not Getting Close to Your Next Level Fitness Goals. Every so often I feel...

I went live last night and shared my story (watch below). It's something I've done over the years many times, to many audiences. But...

Stop Overtraining! It won't get you anywhere in the end! I made this video for you in order to shed light on some proper training...

Join the FREE #triplethreatchallenge at www.jillortizfitness.com/triplethreat to find out! To be honest, this may shock you, but it's not...

The Step by Step Process A vision board represents your dreams, your goals, the best version of you… and by visualizing, you make those...

Ok, Christmas, Chanukah and all the rest of the holidays are over...How bloated are you!? Let's fix that ASAP!

Click Here to Sign Up for a FREE Year End Fitness Audit Workshop January 1 - Like all of us, you probably made some New Years Fitness or...

𝐈 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐛𝐞 𝐡𝐨𝐧𝐞𝐬𝐭 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮, 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐡𝐨𝐰 𝐞𝐦𝐛𝐚𝐫𝐚𝐬𝐬𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐭𝐨 𝐚𝐝𝐦𝐢𝐭... I...

Do you need meals that you can prep and clean up in minutes that will satisfy the whole family AND help you to your fat loss goals!?...

I had the most annoying experience ever with our generator servicers yesterday. I was angry and frustrated, but worst, I didn't trust the...

Wake up!! Stop saying "I'm not motivated" and be productive, be, be, productive! Ok... apparently I am fired up! Tune in...

It was terrifying...I screamed as I dropped. I was ready to throw up, in shock, in pain. I had fallen 12 feet with a ladder in a home...

Do you know how much I love appetizers!? Fried Calamari, onion rings, buffalo chicken tenders and potato skins! Is your mouth watering...

Ever wish you had more than 24 hours in a day? Always feel like you have too much on your plate? Thinking you aren't getting enough ME...

Did you know that protein actually affects what I call your "hunger switch"? Listen in to this quick LIVE video I did this week on PROTEIN

Have you ever wondered when to stretch and how to stretch most effectively and why stretching is supposed to be so important?