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The Ultimate Core and Glutes Program for Golfers Who Want to...


  • Increase Swing Speed

  • Enhance Rotation & Range of Motion

  • Improve Endurance, Balance & Power

Don't settle for mediocre results! Elevate your game with Iron Core 360 and unleash your full potential on the golf course. Join the ranks of elite golfers who have discovered the secret to success. 

Watch This If You Want to Take Your Golf Game to the Next Level

What You Get with Iron Core 360°
  • 16 Individually Recorded 7-minute Ab Workouts that Target Your Abs Differently Each Day So You Don't Overtrain Them. $400 Value
  • 4 Intensive 8-minute Glutes Workouts to Tighten and Tone, as Well as Support Your Lower Back, Which is Imperative to a Strong Healthy Core and Powerful Stance. $100 Value
  • Sports and Nutrition Supplementation Guide to Learn How to Increase Stamina, Repair Muscles, Stay Hydrated and Avoid Energy Depletion on the Golf Course. $50 Value
  • Master Your Nutrition Webinar where you can Learn Different Styles of Eating and Nutrition Planning for Proper Fueling and Weight Management. $400 Value
  • Bonus Total Body Conditioning Workout for tightening and toning the whole body and learning about the efficiency and effectiveness of 30 minutes of metabolic conditioning. $75 Value
  • Private Community for Members of Iron Core 360 to share progress in the program, stay accountable and network with other members. Priceless
  • Golf Discounts and Partnerships Hub where you can get discounts on apparel, learn about golf events and organizations and even get your relevant golf business seen by golfers in need. Exclusive Access
  • Referral Program that gives you the opportunity to EARN CASH by gifting your friends a discount on Iron Core 360! Unlimited Earning Potential
  • FREE Private Consultation Call with Jill to discuss your overall fitness, golf or physical transformation goals, struggles and success plan.  Priceless
  • Lifetime Access to the Program and all Resources Infinite Value

Total Value: Over $1,025
Your Price: Just $179!

This unparalleled offer provides comprehensive resources, expert guidance, and an engaging community support system, all designed to elevate your golf game to the next level. With Iron Core 360°, you're not just investing in a fitness program; you're investing in a transformative journey towards achieving your peak performance on and off the golf course.

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Why Choose Iron Core 360?

  1. 360-Degree Core Training: Target every muscle in your core to build strength, stability, and power from every angle.

  2. Proven Results: Join countless golfers who have already experienced significant improvements in their game after following Iron Core 360.

  3. Expert Guidance: Created by a NASM Certified Fitness Professionals with a deep understanding of golf-specific training needs and body mechanics - Sorry, YouTube ain't gonna cut it for these kinds of results!

  4. Convenience: Access your workouts anytime, anywhere, with our easy-to-follow online platform. (and Lifetime Access)

  5. Affordability: Get unparalleled value at just $179 – a small investment for big gains on the golf course. Enjoy multiple bonuses and direct access to Jill, your trainer if you have questions!

FAQs (Frequently Asked Questions)

  1. Is Iron Core 360 suitable for golfers of all levels?
    Yes, Iron Core 360 is designed t
    o benefit golfers of all levels, from beginners to advanced players. The moves can be modified to suit individual fitness levels and goals, making it accessible and effective for everyone.

  2. How often should I do the workouts?
    We recommend following the Iron Core 360 program at least 5 times per week for optimal results. However, you can adjust the frequency of your workouts based on your schedule and fitness level. Jill and Many members enjoy completing the workouts from the 1st to the 20th of every month for tracking, accountability and consistency.


  3. Do I need any special equipment for the workouts?
    Most of the exercises in Iron Core 360 can be performed using just a mat (or carpet/rug in your home or anywhere). However, some exercises require a dumbbell/weight if you are ready to incorporate one.


  4. How long are the workouts?
    Core workouts are all 7 minutes. On days 5, 10 and 15 the glute workouts are 8 minutes. On day 20 we culminate with a 12 minute glutes session. I know that our golfers have busy schedules, so I've designed our workouts to be efficient and effective, allowing you to get maximum results in minimal time.


  5. Can I do Iron Core 360 alongside my regular golf training?
    Absolutely! Iron Core 360 is designed to complement your existing golf training routine. The exercises are specifically tailored to improve core strength, stability, and power – all of which are essential for success on the golf course.


  6. Is there a money-back guarantee?
    Yes, I offer a 30-day money-back guarantee. If you are not satisfied with the program for any reason, simply contact us within 30 days of purchase, and we'll issue a full refund

"The most rewarding things you do in life are often the ones that look like they cannot be done." - Arnold Palmer

How is Iron Core 360 Different From Other Ab Programs Available Online?
  • Other programs were not made exclusively for enhanced golf performance
  • Other programs only give you a few workouts to repeat over and over
  • Other programs don't work your abs from all angles like Jill's
  • Other programs don't have a trainer who truly cares about her clients
  • Other programs have moves that not everyone can do
  • Other programs don't include an option for nutrition advice 
  • Other programs don't teach you WHY and HOW each move develops your abs

The Juicy Highlights About Jill

• Attends Golf School at Keiser University

• Favorite Golf Club: Approach Wedge

• Lived in MA, MI, CT, NY and now FL

• 12 Foot Ladder Fall & Spinal Injury

• Mom to 2 Boys

• MBA & Former VP of Finance & Accounting

• NASM Certified Personal Trainer

• Founder: Empowered Fitness Mastery

I learned golf in my Senior year of College and walked on the golf team where I walked my first round, got in my car to head home with sore feet and got pulled over for speeding. The officer did not buy my story that I couldn't control the heaviness of my foot on the gas!

After College I continued to play golf and softball occasionally until I suffered a spinal injury, had my two kids and took a job in NYC that had me commuting by train 4 hours a day. I eventually left that career to follow my passion in fitness and nutrition...affecting lives, not bottom lines. 

Covid and the Global Pandemic that shut gyms down but left golf courses open was a life changer for me. I was able to build a virtual fitness business and get out to work on my golf game regularly. 

Over the last several years in the industry, I have MASTERED weight loss, strength training and helping others improve their quality of life, physical capacities, build confidence and gain energy that absolutely translates to success on the golf course and in life. 

The sky is the limit my friend, 
Just keep raising the bar!



Happy Clients, Happy Coach!

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