Get Fresh Ideas and New Twists on Tasty Salads!

Join this Free 7 Day
#SummerSaladChallenge


Prizes for Best Salads Awarded!

Starts August 14, 2022

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What is the Summer Salad Challenge All About?

A week long challenge where you can earn prizes for eating a salad a day and sharing a picture of it with the community.


 

  • WHERE DOES IT TAKE PLACE:
    Salad sharing will take place in my closed Jill Ortiz: Empowered Fitness Mastery Facebook Group.  
    Also in the group find motivational videos, tips and other helpful content in order to keep you in line with your nutrition and fitness goals.

 

  • YOU ARE ONLY REQUIRED TO EAT AND SHARE ONE SALAD A DAY!  This is meant to be fun and community/sharing based...so get excited to enjoy and share new salad ideas with others. 
     

  • PRIZES: 
    In the past, awards have been given for:
    - Best Looking Salad
    - Most Creative Salad
    - Most Consistent Salad Eater/Poster
    - Best Community Supporter
    - Most Invites to Friends to Join the Group Too

     

  • BIG BONUS WORKSHOP: IS YOUR SALAD MAKING YOU FAT? 
    It took me a very long time to realize that what I thought was the healthiest meal of my day was actually the one preventing my weight loss success. This workshop will help you understand how to control the fats and calories in your salads and how to fit it into a plan that will ensure your success in achieving your personal goals. 

 

  • WHAT HAPPENS AFTER? 
    You will love our community I'm sure and hopefully stay engaged in the Facebook group for additional nutrition education, fitness challenges, and first access to pep talks and FREE 1:1 Coaching Consultations and Specials!

 

  • NOW WHAT? 
    Click the button and sign up! Share with your friends and on social too!
    Ya gotta do SOMETHING to make healthy eating fun, so why not?!

Hi, I'm Jill!

I HELP FRUSTRATED WOMEN WHO FEEL GROSS IN THEIR SKIN…TO LOSE WEIGHT AND KEEP IT OFF WITHOUT FEELING DEPRIVED.

The Juicy Highlights

• 30 Pound weight gain in 6 months

• 12 Foot Ladder Fall & Spinal Injury

• Constipated My Whole Life

• Chocolate Addict, Spartan,

• Mom to 2 Boys

• MBA & Former VP of Finance & Accounting

• NASM Certified Personal Trainer

• Founder: Empowered Fitness Mastery


There was a time in my life when I felt hopeless, uncomfortable, confused and thought something must have been wrong with my body/metabolism.


I had a stressful busy corporate job, no time for me. I resorted to plastic surgery, which was a complete failure and left me feeling worse about myself than ever. 

Over the last several years in the industry, I have MASTERED weight loss for the long term in a manageable way that works for the working or stay at home mom who feels all the stresses of daily life. 

I was there. 
I get you. 
I've got your back. 

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Happy Clients, Happy Coach

Challenge Starts August 14th, Are you in? 

Testimonials
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Review - Muscle Control and Form.JPG
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