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Does Sweating Mean I’m Burning Fat?
Love it or hate it, sweating during exercise is inevitable — but is it a sure sign that you’re burning fat? You may have heard that...
Jill Sakolove Ortiz
Jul 24, 20203 min read
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What to Know About Carb Cycling for Weight Loss
#carbcycling#carbcycle#weightloss#portioncontrolSPECIAL NOTE: JOIN MY 2/29/20 CARB CYCLING/21 DAY FIX CHALLENGE HERE! You tried the whole...
Jill Sakolove Ortiz
Feb 4, 20205 min read
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