Does Sweating Mean I’m Burning Fat?
Love it or hate it, sweating during exercise is inevitable — but is it a sure sign that you’re burning fat? You may have heard that...
top of page
Search
Jill Sakolove Ortiz
- Jun 19, 2020
- 5 min
New Muscle Building Fitness Program Coming Soon!
JOIN THE MUSCLE BURNS FAT COMMUNITY NOW FOR THE LATEST INFO, PACKAGE INFORMATION AND A SAMPLE WORKOUT! Do you want to lose weight, build...
6 views0 comments
Jill Sakolove Ortiz
- Mar 4, 2020
- 4 min
10 ROUNDS: Boxing/Lifting Coming to Beachbody
Boxing is no longer the fitness world’s best-kept secret — it’s more popular than ever.That’s because it’s one of the best TOTAL-body...
0 views0 comments
Jill Sakolove Ortiz
- Feb 4, 2020
- 5 min
What to Know About Carb Cycling for Weight Loss
#carbcycling#carbcycle#weightloss#portioncontrolSPECIAL NOTE: JOIN MY 2/29/20 CARB CYCLING/21 DAY FIX CHALLENGE HERE! You tried the whole...
0 views0 comments
Jill Sakolove Ortiz
- Nov 20, 2018
- 1 min
TRANSFORM :20 FOR BODY & MIND (Get fit and happy in 20 minutes a day!)
OMG – The next big thing in FITNESS Transformation is ALMOST HERE! For the last several years I have been teaching a fitness class that...
1 view0 comments
bottom of page