Jill Sakolove OrtizJul 31, 20206 minExercising Under the Influence: How Alcohol Affects Athletic PerformanceInterestingly, becoming intoxicated has little effect on strength and explosive power...
Jill Sakolove OrtizJun 26, 20204 min20 Date Ideas That Don’t Center Around FoodDating game got you feeling, and looking, a little sluggish? Instead of heading out for another heavy meal and some drinks, why not try...
Jill Sakolove OrtizJun 12, 20201 minWhy Switch to Pink Himalayan Sea SaltThis one is a no-brainer – Stop buying table salt and start salting your food (and even your water) with Pink Himalayan Sea Salt!...
Jill Sakolove OrtizJun 5, 20206 min10 Reasons Why You Feel Like You’re Always HungryWe’ve all had those days where we can’t stop raiding the fridge.Case in point: I ate about an hour ago, but there’s a slice of leftover...