top of page

Myths and Facts about Protein

Are you sooooo confused about how much protein you are supposed to be consuming on a daily basis? Do you think you need to eat a ton of protein in order to gain muscle? Did you know that protein actually affects what I call your "hunger switch"? Listen in to this quick LIVE video I did this week on PROTEIN CONSUMPTION...and check out my weekly live videos in my FREE FACEBOOK GROUP!

32 views0 comments

Recent Posts

See All


bottom of page