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Writer's pictureJill Sakolove Ortiz

The Ultimate Guide to Greens for Hormonal Balance: Find the Best Supplement for You

As women, especially those experiencing hormonal changes, it’s easy to feel out of balance—whether it’s struggling with low energy, mood swings, or digestive issues. One way I’ve found to help support my body and hormones is by incorporating a Greens supplement into my daily routine. But with so many options, how do you know which one will work for you?


In this post, I’ll explain how Greens supplements support hormonal health and share my personal favorite, AG1, which has been a game-changer for me. Plus, I’ll provide tips for finding the best Greens option to suit your needs.


Why Greens Supplements Matter for Hormonal Health

Hormonal imbalances can leave you feeling tired, bloated, and foggy. A good Greens supplement can help address these issues by flooding your body with essential nutrients like:

  • Magnesium: Supports muscle relaxation, better sleep, and stress relief.

  • Probiotics & Prebiotics: These aid in gut health, which is crucial for hormone regulation.

  • Adaptogens: These herbs help your body manage stress and keep cortisol levels in check.

  • Vitamins & Minerals: A quality Greens blend is packed with micronutrients that can boost energy, improve digestion, and support overall health.

My Top Recommendation: AG1 (Athletic Greens)

After trying several Greens supplements, my personal favorite is AG1. I’ve been using it for a while, and I absolutely love the results. It has a powerhouse blend of magnesium, probiotics, prebiotics, and adaptogens—all the key ingredients hormonal women need to feel their best. Plus, AG1 has a subtle hint of pineapple and vanilla, making it one of the few Greens powders I genuinely enjoy drinking.


The best part? You can save and get some free gifts when you use my special link here!

Although AG1 is on the pricier side, the benefits I’ve experienced are worth the investment, especially considering how comprehensive its formula is.


Other Greens Options I’ve Tried

While AG1 remains my top pick, I’ve tested a few other Greens supplements that you might want to consider:


1. Suja Organics

Suja Organics is a more budget-friendly option, offering a basic Greens blend with vitamins and minerals. However, it doesn’t have the same level of digestive and adaptogenic support as AG1. If you’re looking for a simple, no-frills option, Suja might be worth a try.


2. Live it Up

I was excited to try Live it Up because it had many of the ingredients I loved in AG1, but it fell short in one crucial area—taste. I tried both the original and berry flavors, and neither was enjoyable enough for me to stick with long-term.


3. BEAM Kiwi Strawberry Greens

I’ve just ordered BEAM Kiwi Strawberry Greens, and I’m looking forward to trying it! This one has quality ingredients like probiotics, prebiotics, and adaptogens, and it comes at a much more affordable price. Plus, with my $30 OFF coupon, you can save 60% on your first order here!


How to Choose the Best Greens Supplement for You

When it comes to choosing a Greens supplement, here’s what you should look for:


  • Quality Ingredients: Make sure your Greens powder includes a balance of micronutrients, digestive support, and adaptogens.

  • Taste: If you don’t enjoy the flavor, it’s hard to stay consistent.

  • Price: Balance your budget with the quality of ingredients to find what works best for you.

  • Digestibility: Start with a small serving to ensure the product sits well with your system.


Ready to Find Your Greens?

If you’re looking for a supplement that covers all the bases, AG1 is a fantastic place to start. With my link, you’ll get savings and some free gifts when you try it out here. And if you’re looking for a more budget-friendly option, check out BEAM Kiwi Strawberry Greens, and grab $30 OFF your first order here.


Supporting your hormonal health doesn’t have to be complicated. A good Greens supplement can help you feel more balanced, energized, and ready to take on your day.




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